{"id":6184,"date":"2017-05-25T22:42:53","date_gmt":"2017-05-25T22:42:53","guid":{"rendered":"https:\/\/newsincerity.us\/?p=1127"},"modified":"2023-05-19T11:47:24","modified_gmt":"2023-05-19T11:47:24","slug":"everyday-resistance","status":"publish","type":"post","link":"https:\/\/www.kilde.org\/new-sincerity\/everyday-resistance\/","title":{"rendered":"How to Resist Without Burning Out"},"content":{"rendered":"<p>If the constant barrage of bad news has got you feeling like running for the northern border you\u2019re in good company. Teen Vogue&#8217;s&nbsp;Jessica Goudeau has the trick to keep standing up without wearing down.<\/p>\n<p>Microresistances \u2014 a response to those subtle incidents of discrimination called microaggressions \u2014are small actions that when made on the daily chip away at big problem<span class=\"text_exposed_show\">s.<\/span><\/p>\n<p><span class=\"text_exposed_show\">\u201cCommunicating thoughtfully with people who disagree with us is our patriotic duty,&#8221; says Goudeau.<\/span><\/p>\n<p><span class=\"text_exposed_show\">That communication is a form of resistance. Say your daily conversation turns to the refugee issue and you get the ol\u2019 \u201cthey\u2019re just coming here to [fill in the blank]\u201d. If that blank isn\u2019t \u201cto survive\u201d then it\u2019s time to shine! Give them the opportunity to say their piece and politely drop a little knowledge. <\/span><span class=\"text_exposed_show\">Make sure you know your stuff and have neutral sources to back it up.&nbsp;Attacks raise defenses\u2014this is all about sticking to the issue, not the person, about having meaningful discussions about what\u2019s really happening.<\/span><\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_2975\" aria-describedby=\"caption-attachment-2975\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2975\" src=\"https:\/\/newsincerity.us\/wp-content\/uploads\/2017\/05\/DW_HeavyQuoteImages7-1jf1ghc-1024x904-1024x904.jpg\" alt=\"you can choose courage or you can choose comfort, but you can not have both.\" width=\"500\" height=\"441\"><figcaption id=\"caption-attachment-2975\" class=\"wp-caption-text\">Photo: Ohio State University<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>In this case, it\u2019s probably as simple as separating refugees from economic migrants\u2014those fleeing persecution out of necessity versus those moving for better job opportunities. It\u2019s one of those things that\u2019s commonly overlooked and makes a big difference.<\/p>\n<p><span class=\"text_exposed_show\">Keep it simple and keep it up. Stay woke, but don\u2019t go emotionally broke. We got this, y\u2019all.<\/span><\/p>\n<p><em><span class=\"text_exposed_show\">If you&#8217;re as curious as we are, Harvard&#8217;s&nbsp;<a href=\"https:\/\/implicit.harvard.edu\/implicit\/takeatest.html\">Project Implicit<\/a><\/span><span class=\"text_exposed_show\">&nbsp;lets you test your own implicit bias.<\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If the constant barrage of bad news has got you feeling like running for the northern border you\u2019re in good company. Teen Vogue&#8217;s Jessica Goudeau has the trick to keep standing up without wearing down. Microresistances \u2014 a response to those subtle incidents of discrimination called microaggressions \u2014are small actions that when made on the daily chip away at big problems.\u2026<\/p>\n","protected":false},"author":1,"featured_media":7030,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,5,10],"tags":[173,618,619,174,120,121,261,430],"class_list":["post-6184","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-american-resilience","category-borderless","category-sonder","tag-immigration","tag-microaggression","tag-microresist","tag-muslim-ban","tag-refugee-crisis","tag-refugees","tag-resist","tag-resistance"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Resist Without Burning Out - Micro Resistance | New Sincerity<\/title>\n<meta name=\"description\" content=\"If the constant barrage of bad news has got you feeling like running for the northern border you\u2019re in good company. Micro resistance is a thing now.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kilde.org\/new-sincerity\/everyday-resistance\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Resist Without Burning Out - Micro Resistance | New Sincerity\" \/>\n<meta property=\"og:description\" content=\"If the constant barrage of bad news has got you feeling like running for the northern border you\u2019re in good company. Micro resistance is a thing now.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.kilde.org\/new-sincerity\/everyday-resistance\/\" \/>\n<meta property=\"og:site_name\" content=\"New Sincerity\" \/>\n<meta property=\"article:published_time\" content=\"2017-05-25T22:42:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-19T11:47:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.kilde.org\/new-sincerity\/wp-content\/uploads\/2017\/05\/refugees-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1708\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Michael\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michael\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.kilde.org\/new-sincerity\/everyday-resistance\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.kilde.org\/new-sincerity\/everyday-resistance\/\"},\"author\":{\"name\":\"Michael\",\"@id\":\"https:\/\/www.kilde.org\/new-sincerity\/#\/schema\/person\/3a9708e76c62dfc591fddf96d6439c1f\"},\"headline\":\"How to Resist Without Burning Out\",\"datePublished\":\"2017-05-25T22:42:53+00:00\",\"dateModified\":\"2023-05-19T11:47:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.kilde.org\/new-sincerity\/everyday-resistance\/\"},\"wordCount\":275,\"publisher\":{\"@id\":\"https:\/\/www.kilde.org\/new-sincerity\/#organization\"},\"keywords\":[\"Immigration\",\"microaggression\",\"microresist\",\"muslim ban\",\"refugee crisis\",\"Refugees\",\"resist\",\"resistance\"],\"articleSection\":[\"American Resilience\",\"Borderless\",\"Sonder\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.kilde.org\/new-sincerity\/everyday-resistance\/\",\"url\":\"https:\/\/www.kilde.org\/new-sincerity\/everyday-resistance\/\",\"name\":\"How to Resist Without Burning Out - Micro Resistance | New Sincerity\",\"isPartOf\":{\"@id\":\"https:\/\/www.kilde.org\/new-sincerity\/#website\"},\"datePublished\":\"2017-05-25T22:42:53+00:00\",\"dateModified\":\"2023-05-19T11:47:24+00:00\",\"description\":\"If the constant barrage of bad news has got you feeling like running for the northern border you\u2019re in good company. 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